Ingredients
Method
Prepare the Blueberry Compote
- In a small saucepan over medium heat, combine the blueberries, lemon juice, and optional honey.
- Let the berries cook for 5–6 minutes, stirring frequently, until they soften and release their juices.
- Mash lightly with a spoon to achieve a jam-like consistency.
- Once thickened, remove from heat and mix in chia seeds if using. Allow the compote to cool completely.
Make the Yogurt Base
- In a medium bowl, whisk together the Greek yogurt, vanilla extract, and honey until smooth and creamy.
- Taste and adjust sweetness if needed.
Assemble the Bites
- Spoon about 1 tablespoon of the yogurt mixture into each cavity of a silicone mini muffin tray or ice cube tray, filling roughly ¾ of the way.
- Add ½ teaspoon of the cooled blueberry compote on top of each yogurt portion.
- Use a toothpick, skewer, or the tip of a knife to gently swirl the compote into the yogurt.
Freeze
- Place the tray flat in the freezer and allow the bites to set for at least 2 hours, or until firm.
Serve & Store
- Carefully remove the bites from the silicone molds.
- Store the bites in an airtight container in the freezer.
- Before serving, let them thaw slightly for 2–4 minutes.
Notes
These bites are best eaten sooner rather than later, although they keep well in the freezer for a couple of weeks. Adjust sweetness to your preference and be careful with stirring to achieve the desired aesthetic.
