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Blueberry Greek yogurt bites, a healthy snack choice with rich flavors.

Blueberry Greek Yogurt Bites

These snackable blueberry Greek yogurt bites are a quick, healthy treat perfect for breakfast or a midday snack, combining creaminess with a pop of berry flavor.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 2 hours
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 30

Ingredients
  

For the Yogurt Bites
  • 1.5 cups plain Greek yogurt Choose 2% or full-fat for extra creaminess
  • 1 tablespoon honey or maple syrup Can substitute with erythritol for a keto-friendly version
  • 0.5 teaspoon vanilla extract
  • 0.75 cups fresh or frozen blueberries
  • 1 teaspoon lemon juice Adds a bright pop of flavor
  • 1 teaspoon honey (optional) For extra sweetness
  • 1 teaspoon chia seeds (optional) For texture and fiber

Method
 

Prepare the Blueberry Compote
  1. In a small saucepan over medium heat, combine the blueberries, lemon juice, and optional honey.
  2. Let the berries cook for 5–6 minutes, stirring frequently, until they soften and release their juices.
  3. Mash lightly with a spoon to achieve a jam-like consistency.
  4. Once thickened, remove from heat and mix in chia seeds if using. Allow the compote to cool completely.
Make the Yogurt Base
  1. In a medium bowl, whisk together the Greek yogurt, vanilla extract, and honey until smooth and creamy.
  2. Taste and adjust sweetness if needed.
Assemble the Bites
  1. Spoon about 1 tablespoon of the yogurt mixture into each cavity of a silicone mini muffin tray or ice cube tray, filling roughly ¾ of the way.
  2. Add ½ teaspoon of the cooled blueberry compote on top of each yogurt portion.
  3. Use a toothpick, skewer, or the tip of a knife to gently swirl the compote into the yogurt.
Freeze
  1. Place the tray flat in the freezer and allow the bites to set for at least 2 hours, or until firm.
Serve & Store
  1. Carefully remove the bites from the silicone molds.
  2. Store the bites in an airtight container in the freezer.
  3. Before serving, let them thaw slightly for 2–4 minutes.

Notes

These bites are best eaten sooner rather than later, although they keep well in the freezer for a couple of weeks. Adjust sweetness to your preference and be careful with stirring to achieve the desired aesthetic.