Go Back
A delicious cheesy protein broccoli casserole in a baking dish, garnished and ready to serve.

Cheesy Protein Broccoli Casserole

A comforting and gooey casserole loaded with broccoli, chicken, and cheese, perfect for weeknight dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups broccoli florets Fresh or frozen
  • 1 cup cooked rice
  • 2 cups cooked chicken, diced
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 cup low-sodium chicken broth
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: breadcrumbs for topping

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine cooked rice, chicken, broccoli, sour cream, garlic powder, and half of the cheese. Season with salt and pepper.
  3. Pour the mixture into a greased casserole dish and pour the chicken broth over it.
  4. Top with the remaining cheese and breadcrumbs if using.
  5. Bake for 30-35 minutes or until the cheese is bubbly and golden.
  6. Serve warm.

Notes

Don’t drown the rice in broth; we’re looking for cozy, not soup. Let it rest for 5 minutes before serving for better texture.