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Fresh green bean and feta salad with vibrant vegetables

Crunchy Green Bean and Feta Salad

A bright and tangy salad featuring fresh green beans and feta cheese, perfect as a side dish for any occasion.
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Prep Time 15 minutes
Cook Time 4 minutes
Total Time 19 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound fresh green beans, trimmed Avoid pre-cut beans for best results.
  • 4 ounces feta cheese, crumbled Use fresh or high-quality feta for better flavor.
  • 3 tablespoons olive oil Extra virgin olive oil recommended.
  • 2 tablespoons fresh lemon juice (about 1 lemon) Fresh lemon juice is preferred for brightness.
  • 1 clove garlic, minced Minced fresh garlic gives the best flavor.
  • 1/2 teaspoon salt (taste and adjust) Adjust according to the saltiness of the feta.
  • 1/4 teaspoon freshly cracked black pepper
  • 1 cup cherry tomatoes, halved (optional) Adds color and sweetness.
  • 1/4 medium red onion, thinly sliced (optional) Adds a mild onion flavor.

Method
 

Preparation
  1. Blanch the green beans in boiling water for 3-4 minutes until tender-crisp.
  2. Drain and cool them in ice water to stop the cooking process.
Dressing
  1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper for the dressing.
Combining Ingredients
  1. In a salad bowl, combine the cooled green beans, crumbled feta cheese, and any optional ingredients like cherry tomatoes and red onion.
Finishing Touch
  1. Drizzle the dressing over the salad and toss gently to combine.
  2. Serve immediately or chill in the refrigerator for up to an hour before serving.

Notes

Feta is delicate; toss gently to avoid breaking it. Do not prep too early, as the salad can become soggy.