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Ground turkey skillet dish with black beans and sweet potatoes served in a skillet

Ground Turkey Skillet with Black Beans and Sweet Potatoes

This comforting and forgiving skillet dish combines ground turkey, black beans, and sweet potatoes for a quick weeknight meal packed with flavor and protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground turkey Lean ground turkey for best results.
  • 1 15-oz can black beans, rinsed and drained Canned for convenience.
  • 2 medium sweet potatoes, peeled and diced Fresh or frozen sweet potato cubes can be used.
  • 1 medium onion, chopped White or yellow onion works well.
  • 2 cloves garlic, minced Freshly minced for better flavor.
  • 1 teaspoon chili powder Add more for a spicier dish.
  • 1 teaspoon cumin Aroma enhances the dish.
  • to taste none Salt and pepper Season to your preference.
  • 1 tablespoon olive oil For sautéing the vegetables.
  • to taste none Fresh cilantro for garnish Optional, for serving.

Method
 

Cooking
  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and garlic, sautéing until translucent.
  3. Add ground turkey to the skillet, cooking until browned.
  4. Stir in diced sweet potatoes, black beans, chili powder, cumin, salt, and pepper.
  5. Cover and cook for about 15-20 minutes or until sweet potatoes are tender, stirring occasionally.
  6. Serve hot, garnished with fresh cilantro if desired.

Notes

This dish is forgiving; feel free to adjust spices and ingredients. Great for meal prep and reheats beautifully. Pair with bitter greens or a citrusy side for balance.