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Hawaiian Chicken Bowl with chicken, vegetables, and rice in a colorful dish.

Hawaiian Chicken Bowl

A bright and saucy Hawaiian Chicken Bowl loaded with grilled chicken, sticky sweet pineapple glaze, fresh veggies, and rice, making it a perfect tropical meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Hawaiian, Tropical
Calories: 600
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts, grilled and sliced Use good quality chicken for best results.
  • 1 cup cooked rice Aldi has decent rice if you’re being frugal.
  • 1 cup fresh vegetables (bell peppers, carrots, and broccoli) Use your favorite fresh veggies.
  • 1 cup pineapple chunks Trader Joe’s frozen pineapple chunks are a life-saver.
Pineapple Glaze
  • 1/4 cup pineapple juice Can also be adjusted for taste.
  • 2 tablespoons soy sauce Use good quality soy sauce for depth.
  • 1 tablespoon honey Maple syrup can be used as a substitute.
  • 1 teaspoon garlic, minced Adjust based on preference.
  • Salt and pepper to taste

Method
 

Preparation
  1. In a small saucepan, combine pineapple juice, soy sauce, honey, and garlic. Heat over medium heat until simmering, then remove from heat.
  2. Grill the chicken breasts until fully cooked, then slice them.
  3. In a bowl, layer cooked rice, fresh vegetables, sliced chicken, and pineapple chunks.
Serving
  1. Drizzle the pineapple glaze over the top.
  2. Season with salt and pepper to taste.
  3. Serve warm and enjoy your taste of paradise!

Notes

Taste as you go. For a creamier vibe, a little Greek yogurt on the side is not a betrayal, it’s an upgrade. This bowl is also great for meal prep if stored properly.