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Delicious protein-rich burrito bowl with fresh ingredients

Protein-Rich Burrito Bowl

This Protein-Rich Burrito Bowl is a practical and delicious meal, packed with protein and flavors that come together effortlessly.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course, Meal Prep
Cuisine: American, Mexican
Calories: 550
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 2 cups cooked white rice (or brown rice)
  • 1 lime, juiced
  • 2 tbsp chopped cilantro
Protein Ingredients
  • 12 oz chicken breast, raw weight Season with Mexican seasoning
Vegetable Ingredients
  • 1/3 cup no-salt-added black beans Warm gently before serving
  • 1/2 cup fresh pico de gallo or salsa Don't over-sauce
  • 1 cup shredded lettuce
Toppings
  • 1/4 cup guacamole Optional
  • 1/4 cup nonfat Greek yogurt Can swap for sour cream
  • 1/4 cup shredded cheddar cheese
  • lime wedges optional garnish
  • jalapeño slices optional garnish
  • fresh cilantro optional garnish
  • tortilla chips optional garnish

Method
 

Preparation
  1. Cook rice according to package directions. Once done, toss with lime juice, chopped cilantro, and a pinch of salt.
  2. Season chicken breast with your favorite Mexican seasoning. Grill or bake until fully cooked, then cut into bite-sized pieces.
  3. Warm the black beans in the microwave or on the stove until heated through.
Assembly
  1. Assemble bowls by layering rice, lettuce, chicken, beans, guacamole, pico de gallo, Greek yogurt, and shredded cheese.
  2. Top with optional garnishes like lime wedges, jalapeño slices, cilantro, or tortilla chips. Serve immediately.

Notes

For meal prep, pack rice separately from lettuce and guacamole to avoid sogginess. Leftovers can last about 3 days in the fridge, but separate wet toppings to maintain freshness.