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Gluten-free single-serve two-minute protein brownie ready to enjoy

Two Minute Protein Brownie

A quick and easy single-serve protein brownie that can be made in the microwave in just two minutes. Fudgy, satisfying, and customizable with your favorite toppings.
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 serving
Course: Dessert, Snack
Cuisine: American, Gluten-Free
Calories: 200
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 ea egg
  • 1/3 cup Greek yogurt
  • 1 tbsp sweetener of choice (maple, honey, or granular sweetener) Monk fruit is recommended for a healthier option.
  • 3 tbsp cocoa powder You can substitute with cacao if desired.
  • 1 tbsp chocolate protein powder Optional, can omit if not available.
  • chocolate chips Add as many as you like.

Method
 

Preparation
  1. Mix all ingredients except for chocolate chips until smooth.
  2. Add chocolate chips and mix again.
  3. Lightly grease a small microwave safe dish.
  4. Pour the batter into the dish.
  5. Microwave for 90 seconds for a lava cake consistency or up to 120 seconds for a firmer brownie.
  6. Add toppings of choice and enjoy!

Notes

For a healthier twist, try topping with Greek yogurt or nuts. Monitor the microwave time depending on your desired consistency.