Loaded Taco Pasta Bake

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I will hill-shame anyone who says “taco pasta” sounds weird — culinary blasphemy, honestly — because this Loaded Taco Pasta Bake is the very definition of comfort food that can double as dinner and therapy. Also: please take a bow.
This casserole is the kind of thing my Midwest heart eats straight out of a 9×13 dish while watching football and thinking about mashed potatoes (yes, Thanksgiving vibes — always). If you are the kind of person who judges dinners by how many crunchy bits of cheese you can scrape off the baking dish, you will understand why I named a casserole my soulmate. Also: if you like sweet-savory mornings, you might enjoy my take on the Blueberry Cottage Cheese Breakfast Bake — it’s the breakfast cousin who wears a leather jacket.
The time I almost burned my house down (and learned to respect taco seasoning)
I once tried to impress someone on Thanksgiving by making “fancy” tacos. I overloaded the skillet, ignored the smoke alarm (I’m an idiot sometimes), and learned two very important things: 1) never trust cheap foil to do the job of a baking dish, and 2) you can salvage a relationship with cheddar. The moral of the story is: this pasta bake is forgiving. It forgives you for forgetting to thaw the meat, for accidentally adding too much salsa, and for that one time you served chips as a salad. (Yes, my relatives still talk about it. Hi, Aunt Marge.)
Okay anyway — back to dinner before I spiral into kitchen confessions
ANYWAY, before I emotionally relive my entire life: this recipe is fast, cozy, and exactly what you make when you love tacos but also pasta and also immediate gratification. It’s not fancy. It is honest, loud, and will win over in-laws and teenagers alike (tested on both — results: 97% satisfied, one teenager used the leftovers as bait for a social life).
What goes in the pan (shopping list for chaos)
- 8 oz elbow macaroni
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 2 cups shredded cheddar cheese
- 1 packet taco seasoning
- 1 can (14 oz) diced tomatoes with green chilies
- 1 cup salsa
- 1/2 cup sour cream
- 1/4 cup chopped green onions
- Salt and pepper to taste
Mini-rant: yes, you can splurge on fancy cheddar; no, it won’t make your aunt stop calling your casserole “weird” — but the cheese quality does change the melt factor dramatically. Trader Joe’s shredded cheddar is my lazy-sunday hack; Aldi has surprisingly good taco seasoning packets if you’re bargain-hunting. And if you want a breakfast side (because yes, I eat leftovers for breakfast like a savage), try the delightful Mini Banana Muffins — they pair with tangy sour cream vibes.
Technique: how to not ruin it (and what I learned after many wrong turns)
I will not give you a rigid sermon. I will tell you what I learned the hard way while gesturing theatrically and crying a little about undercooked pasta. Stir confidently. Don’t drown the macaroni in salsa (that’s soggy regret). Brown the beef until it smells like triumph. Mix with the beans and corn until the whole pan is a harmonious mess — the kind of mess you secretly love. Also: cheese is not a suggestion.
- Preheat the oven to 350°F (175°C).
- Cook the macaroni according to package instructions until al dente, then drain.
- In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- Stir in taco seasoning, diced tomatoes, salsa, black beans, corn, and sour cream. Mix until well combined.
- In a large mixing bowl, combine the cooked macaroni and the beef mixture.
- Transfer half of the mixture to a greased 9×13 inch baking dish and sprinkle half of the cheddar cheese on top.
- Layer the remaining beef mixture and top with the remaining cheese.
- Bake in the preheated oven for 20-25 minutes until cheese is melted and bubbly.
- Remove from oven, garnish with chopped green onions, and serve hot.
Why this matters to me (yes, I will cry about noodles)
Cooking is how I hold my family together when geography tries to pull us apart. My grandmother used to make big casseroles after church — the smell of cumin and melted cheese meant people were coming over and that someone cared enough to cook more than one dish. Food is memory: it’s the texture of elbow macaroni against your molars, the little pop of corn kernels, the warm tang of salsa that tastes like Sunday afternoons. That’s why I make this: to freeze grief into servings and share it on a plate.
Tiny story: the one about the salsa swap
Once I served this using store-brand salsa because I was out of the fancy kind and my cousin asked if I was “experimenting with authenticity.” I laughed so hard I almost spilled the casserole. Authenticity is a state of mind, like choosing to add extra green onions because you saw one lonely scallion in the fridge.
Frequently Asked Questions (chaotic edition)
Sure, but I will raise one eyebrow and maybe whisper “dietary betrayal” in a dramatic tone. It will still taste good, promise.
Absolutely. Freeze before baking in a tightly sealed container; thaw overnight in the fridge and add 5–10 minutes to bake time. Future you will thank present you and maybe bring pie as thanks.
Yes — double the beans, add crumbled tempeh, or use a plant-based crumble. I once did this and served it proudly while humming “don’t worry, it’s healthy.” Everyone ate it. Nobody asked questions.
A crisp green salad, tortilla chips, or those Mini Blueberry Muffins as a weird-but-delightful palate cleanser; don’t overthink it. Comfort food + crunch = success.
Depends on your salsa and taco seasoning. Mild? Cozy. Hot? Sweat-and-laugh-in-a-good-way. If you add jalapeños, you become a legend.
Okay I’ll stop yelling into the void now. Make this. Burn it once (metaphorically), learn, make it again, invite people over, let them talk about your casserole like it’s a small miracle. Then eat the leftovers at 10 p.m. in bed and call it a culinary win.
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Loaded Taco Pasta Bake
Ingredients
Method
- Preheat the oven to 350°F (175°C).
- Cook the macaroni according to package instructions until al dente, then drain.
- In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- Stir in taco seasoning, diced tomatoes, salsa, black beans, corn, and sour cream. Mix until well combined.
- In a large mixing bowl, combine the cooked macaroni and the beef mixture.
- Transfer half of the mixture to a greased 9×13 inch baking dish and sprinkle half of the cheddar cheese on top.
- Layer the remaining beef mixture and top with the remaining cheese.
- Bake in the preheated oven for 20-25 minutes until cheese is melted and bubbly.
- Remove from oven, garnish with chopped green onions, and serve hot.





